Garagely

2023 Yamaha Tenere 700 suspension sag & service guide

By the Garagely suspension teamUpdated 2026-07-28

For the 2023 Yamaha Tenere 700 (adventure / dual-sport), aim for fork rider (race) sag of 30-33% of travel and fork static sag of 10-15%. At the rear, target shock rider sag of 30-33% and shock static sag of 10-15%. These are percentage-of-travel starting points for the bike's discipline, not exact millimetre settings. Set sag first, then fine-tune the clickers from the stock baselines below, and re-check after any change.

Starting points, not exact settings. Sag targets and spring-rate estimates are reference values that vary by rider weight, model, and conditions. Verify against your owner's manual, dial them in to your own feel, and re-check after any change. Suspension affects handling and safety; consult a qualified suspension technician if unsure.

Specification and setup data below is provided in English from the shared knowledge base; numbers are not translated.

Suspension sag targets

Fork (front)

Rider (race) sag
30-33%
Static (free) sag
10-15%

Shock (rear)

Rider (race) sag
30-33%
Static (free) sag
10-15%

Source: Suspension tuning reference (sag-first method; Race-Tech-style spring estimate).

Adjuster baselines

ComponentAdjusterStock baselineRange
forkcompression11.0 clicks0.0-22.0 clicks
forkrebound17.0 clicks0.0-31.0 clicks
forkspring5.8 N/mmn/a
shockcompression3.0 clicks0.0-18.0 clicks
shockpreload10.0 clicks0.0-24.0 clicks
shockrebound13.0 clicks0.0-23.0 clicks
shockspring70.0 N/mmn/a

Starting points, not exact settings. Sag targets and spring-rate estimates are reference values that vary by rider weight, model, and conditions. Verify against your owner's manual, dial them in to your own feel, and re-check after any change. Suspension affects handling and safety; consult a qualified suspension technician if unsure.

Service intervals

ServiceMileageHoursTime
air20000 km/min/an/a
braken/an/a730 d
brakepad front10000 km/min/an/a
brakepad rear10000 km/min/an/a
chain1000 km/min/an/a
coolantn/an/a1095 d
fuelsys efi10000 km/min/a365 d
oil10000 km/min/a365 d
oilfilter10000 km/min/a365 d
spoke front10000 km/min/a365 d
spoke rear10000 km/min/a365 d
valve40000 km/min/an/a

Starting points, not exact settings. Sag targets and spring-rate estimates are reference values that vary by rider weight, model, and conditions. Verify against your owner's manual, dial them in to your own feel, and re-check after any change. Suspension affects handling and safety; consult a qualified suspension technician if unsure.

Key specifications

Engine oil
Yamalube 10W-40 (10W-50 acceptable); API SG or higher, JASO MA
Oil capacity
2600 ml
Coolant capacity
1600 ml
Tire sizes
90/90-21 M/C 54V M+S (Pirelli Scorpion Rally STR A)150/70R18 M/C 70V M+S (Pirelli Scorpion Rally STR)
Stock fork spring
5.8
Stock shock spring
70.0
Fuel capacity
16.0 L
Spark plug
NGK LMAR8A-9

Starting points, not exact settings. Sag targets and spring-rate estimates are reference values that vary by rider weight, model, and conditions. Verify against your owner's manual, dial them in to your own feel, and re-check after any change. Suspension affects handling and safety; consult a qualified suspension technician if unsure.

Calculate your exact sag

Measure your bike, enter the numbers, and the free calculator checks your sag against this model's target band.

Open the sag calculator

Track this setup in the app

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